Track your activity easily on a daily, weekly or monthly basis. Pulsense continuously monitors the amount of time you spend in up to five heart rate zones, making it simple to assess the effectiveness of exercise and your progress towards your goals.
Calories burned fall into two key categories: calories burned at rest due to your metabolic rate, and calories burned during exercise. Pulsense View displays both so you can understand how much your exercise contributes to calories burned. You can also record meals to understand the balance of calories burned and consumed.
Good-quality sleep is highly important to your wellbeing. Pulsense tracks not only the length but also the quality of your sleep by automatically monitoring body movements and heart rate to track your sleep patterns. Use the sleep phase alarm to get you out of bed at the optimal time, and start your day the right way.
STATE OF MIND TRACKING
Understand how your state of mind influences your heart rate. Pulsense helps you reflect back on where and when your heart rate is elevated, or you are relaxed, to help you balance your daily life.
Record your daily steps and calculate the distance you’ve travelled using the accelerometer to measure your body movement. This function enables you to consciously track your general activity, so you can make small changes to become more active.
Monitor heart rate and exercise intensity in real-time, making heart rate zone training easy to maximise your exercise.
Pulsense will automatically set targets based on the goals you want to achieve, helping you plan weight loss and fitness programmes. Easily track your progress and improvements towards your targets with the emailed weekly summary report.
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VIEW THE RANGE
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